In 100 g (Grams) of Cheese, Swiss, nonfat or fat free there is 18 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cheese, Swiss, nonfat or fat free.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Cheese, Swiss, nonfat or fat free

Cheese, Swiss, nonfat or fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, Swiss, nonfat or fat free are listed below.

Water	63.6 g	63.6%
Energy (calorie)	127 kcal
Energy (joule)	532 kJ
Protein	28.4 g	28.4%
Total lipid (fat)	0 g
Ash	4.5 g	4.5%
Carbohydrate, by difference	3.4 g	3.4%
Fiber, total dietary	0 g
Sugars, total	1.33 g	1.33%
Calcium, Ca	961 mg	0.96%
Iron, Fe	0.17 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	605 mg	0.60%
Potassium, K	111 mg	0.11%
Sodium, Na	1000 mg	1%
Zinc, Zn	3.9 mg
Copper, Cu	0.027 mg
Selenium, Se	12.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg

Nutrients in Cheese, Swiss, nonfat or fat free